New You in 2016

2016 is here!

Did you make resolutions? I prefer to make short-term and long-term goals. One of mine is to get out of bed earlier and do an interval workout 3 times a week. Golf season is only 12 weeks away.

I am very excited this year about Thermiva. I find we women are shy to speak about our personal concerns regarding our feminine health. Our vaginas, bladders, and sex. Why? I guess being a nurse and having worked in labour and delivery, my take is it is just a part of us ladies. What is sad is how many women don’t orgasm, have to wear pads for bladder issues goodness forbid diapers, yuck!